Blog

Starting Over

How to love myself? It’s taken me to reach the grand young age of 41 to realise that it is absolutely and wholeheartedly OK to be selfish. I grew up…

Crystal Power for Kids and Adults

Crystals, Healing
Bayaah Bands Very often we find ourselves struggling to voice our opinions, to form strong relationship bonds, or simply continue to lead a healthy lifestyle. No matter how hard we…

What is an Empath?

Empathy, Wellbeing
Empaths and highly sensitive people An empath is a highly sensitive person who can sense the world through intuition, sensing what people around them are feeling and their dis-ease. They…